The Benefits and Uses of Cashew Butters

Cashew butters have a very unique flavor and the flavor may even be more intense than regular butter. These nuts come from the small cashew fruit. These are small, oval shaped fruits that look like tiny raisins. The seeds of these fruits are the main ingredient in cashew nuts. When making butters with cashew nuts, you will find that they have a unique and rather intense nutty flavor. You can view more about cashew butters in this page.

You will find that cashew nuts contain lots of protein. They are also a good source of healthy fats. So what does all this add up to? That's simple. Any nut butter recipe that calls for cashew nuts will be loaded with protein.

What if you don't like too much fat? There is an option for you. Some recipes call for unsalted cashew nuts. The problem with unsalted cashew nuts is that some people may find that their body takes to the flavor too quickly. If this is the case, you should experiment with adding a little extra cold water to soften the cashew nuts and then try dipping your bread in it. To shop for the best cashew butters, click here:

This brings us to another important consideration. While cashew nuts are delicious, they are also rather oily. If you are trying to avoid oily foods, you will probably want to avoid cashew butters. Instead, choose to use sunflower or olive oil instead. These oils will give you a healthier choice of butter.

Another good idea is to consider buying unsalted cashew butters. Unsalted means that they haven't been salted. Salting the nuts may raise the acidity level of the butter which can make it taste off. This effect is not realized if you bake with unsalted cashews butters. Once you have given the butter's a chance to get a taste of the cashew it is possible to make the transition and move to the salted option.

So, as you can see there are many advantages and disadvantages associated with making the switch from regular butter to cashew nuts. Although making the switch to cashew butter might take a bit of work initially, the benefits will far outstrip the effort required. If you have never tried this type of nut product before it is worth giving it a try. It might just change your outlook on nuts in general.

The other advantage of using cashew nuts is their high nutrient content. This type of butter is packed full of vitamins A, B, C & D which are good for your health and immune system. Other benefits of cashew nuts include the fact that they contain fatty acids which can help lower cholesterol levels and help prevent heart disease. They also contain healthy amounts of magnesium, phosphorus, potassium and selenium.

There are many uses for cashew butters. Some of like to snack on little slices of butters that remind us of our childhood when we would get sandwiches made with almond or cashew nuts. We also find that adding a little sprig of cinnamon can bring back pleasant memories of summers past. For us it brings to mind the fun we had making popcorn.  Knowledge is power and so you would like to top up what you have learned in this article at:

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